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Inositol is a key intermediate of secondary messengers and a primary component of cellular membrane phospholipids which is involved in a number of biological processes. Inositol has been found to be essential for calcium and insulin signal transduction, and serotonin activity modulation.203,204 Recent research indicates inositol is beneficial for stabilizing moods.205-214 |
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High doses of inositol may have a laxative effect. |
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